I have a fully functional power plate machine complete with instruction and exercise manual. It was originally bought from Argos 2 years ago and I can honestly say its hardly been used (oops!!) I have a friend who bought the same model and she lost inches I just don't have the time!! Please message me for any further details. I work 8.30 - 6.30 so if you would like to collect it, it would need to be after 6.30. Thank you!!